Butternut and Feta ‘Hummus’

Photo 2013-04-01 12 56 16 PM

A lovely vegetable ‘hummus’ thats divine as an easy and healthy snack or even as a light, meat-free meal!

1 large butternut, halved and seeded

Olive Oil

Salt and milled pepper

1 Tbsp (15ml) Tahini (sesame paste)

1 clove garlic, finely chopped

1 tsp (5ml) each ground coriander and cumin

1 tbsp (15ml) lemon juice

1 tsp (5ml) chopped flat leaf (italian) parsley

1 disk (50g) feta cheese, crumbled

– Preheat your oven to 180 C

– Place butternut in an ovenproof dish, brush with oil and season. Cover with foil and roast for 45 minutes or until tender. Leave to cool and scoop out flesh.

– Blitz butternut, tahini, garlic, coriander, cumin and lemon juice until smooth.

– Stir through parsley, seasoning and feta.

– Drizzle with olive oil and serve with toasted pita breads.

Recipe from Fresh Living Magazine

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