Chicken Satay Noodle Salad

Screen shot 2013-04-10 at 1.16.59 PM

Simple and tasty and perfect for a mid week quick meal!

Ingredients: 

250g dried egg noodles

30ml sesame oil

30ml peanut oil

1 red pepper, seeded and sliced

15ml chopped garlic

15ml chopped ginger

1 red chilli, seeded and chopped

3 chicken breasts, diced

half a English cucumber, peeled, seeded and sliced

4 spring onions, sliced

200ml coriander, chopped

Sauce:

125ml coconut milk

60ml smooth peanut butter

15ml rice vinegar

30ml sesame oil

5ml sugar

2ml chilli flakes, optional

– Put the noodles in a bowl and pour boiling water over.
 Set aside to soften.

– Cook the diced chicken breast pieces in a little sesame oil with a touch of garlic, salt and pepper. Set aside when done.

– Heat the oil and fry the red pepper for a minute. 
Add the garlic, ginger and chilli and fry for another minute.

– Remove from the stove and combine with the chicken, cucumber and spring

onions.

– Drain the noodles when soft and add to the chicken mixture. 
Mix in the sauce and stir in the chopped coriander.

– SAUCE: 
Combine all the ingredients and mix until smooth. Pour over the salad!

Recipe idea from Angela Day

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s